National Opioid Crisis Expert, Dynamic Speaker And Author, Dr. John Rosa Talks About The Impending Mental Health Crisis Coming As A Result Of Covid-19. 

opioid crisis

Dr. John P. Rosa, opioid crisis expert, author and dynamic speaker writes about the effects of long-term stress on mental health increasing the risk for self-harm, suicide and substance abuse. 

ROCKVILLE, MD. October 21, 2020: Dr. John Rosa, dynamic speaker, national opioid crises expert, and co-author of The Recipe for Success with Jack Canfield, posted a new article on his website entitled, No One Is Immune To The Growing COVID-19 Mental Health Crisis.”  Dr. Rosa elaborates on the long-term effects of chronic stress and offers tips for self-care.

 As Dr. Rosa points out, “The fear of getting the virus is stressful enough. Add to that the disruption in lifestyle, the social distancing, the inability to travel freely, the quarantining, the mandate to wear masks in public, the inability to go to the office, the unemployment, the financial stress. I could go on,” he says, “but I think you get the point. All of these things add up to tremendous emotional and mental stress.”“A COVID-19-related mental health crisis is building like a tsunami wave,” writes Dr. Rosa, adding, “and it’s going to cost even more lives as it continues to grow.” “Let’s face it,” he says, “life is stressful. Everyone experiences stressful periods. However, when stress lasts for extended periods of time, the effects on mental health can be devastating.” He emphasizes, “The world has been living with the presence of COVID-19 for nearly one year. That’s a long time to live under duress.”

Dr. Rosa writes, “A recent time.com article speaks to the growing concern around this issue. The article states, “While the physical symptoms caused by the virus may disappear in weeks, people will continue to suffer the impact of grief, anxiety and depression for months or even years. In addition to healthcare workers, those most at risk are older people, adolescents, people with pre-existing mental health conditions and those already caught up in conflict and crisis.” “https://time.com/5839553/un-action-mental-health-crisis/

According to Dr. Rosa, “Men and women in recovery from opioid use and abuse are especially vulnerable. Here in the states, as well as in other parts of the world, COVID-19 has led to cuts in mental health services and the closure of many facilities.”

 

Read the entire article at http://glt.kji.mybluehost.me/no-one-is-immune-to-the-growing-covid-19-mental-health-crisis/ 

 

About John P. Rosa

Dr. John Rosa owns and supervises Accessible Beltway Clinics, which is comprised of 17 clinics in Maryland and Virginia that sees over 60,000 patient visits per year. ABC Clinics combine medicine, chiropractic, physical therapy, acupuncture and behavioral medicine to give a comprehensive multidisciplinary approach to pain syndromes and musculoskeletal disorders. Active in sports medicine with consulting/treating athletes in several universities, NBA, MLB, NHL and USA Olympic Basketball. Creator of 24/7 RnR an FDA approved analgesic cream; a proprietary blend of the most potent materials resulting in the most effective product on the market for pain Relief and aiding Recovery. Founder of Accessible Wellness Solutions – an onsite corporate wellness program offering consulting, lectures and management of onsite clinics.

Leader in Chiropractic  

Trustee of New York Chiropractic College for over 15 years serving final 3-year term as Chairman of the Board and given the honor or Board Emeritus post service. Awarded the highest recognitions in Chiropractic Medicine as Fellow of the American Chiropractic Colleges and Fellow of the International Chiropractic Colleges.

Integrative Medicine Specialist:

  • Current Vice Chair of the Board to Maryland University of Integrative Health
  • Consultant on Integrative Medicine to hospital cancer center
  • Reduced opioid prescriptions by 70% by integrating Chiropractic, physical therapy and behavioral medicine in a primary care setting
  • Expert/Speaker – Educating medical community on the Integrative Medicine approach to treating pain

Opioid Crisis Expert:

  • White House Surrogate
  • Law Enforcement Consultant (Homeland Security, CBP, DOJ, DEA and Postal)
  • State and National Consultant to Opioid Task Forces
  • Corporate and professional organization consultant
  • Best selling author

Community Leadership:

  • Board member of the National Italian American Foundation
  • Founder of “Overdose Free America” a nonprofit 501c which uses the power of celebrity and entertainment to bring the Opioid Crisis the visibility and support it deserves
  • Volunteer at Crossroads Freedom Center – a residential facility in Maryland to help overcome addiction

 

###

No One Is Immune To The Growing COVID-19 Mental Health Crisis

By Dr. John Rosa

The fear of getting the virus is stressful enough. Add to that the disruption in lifestyle, the social distancing, the inability to travel freely, the quarantining, the mandate to wear masks in public, the inability to go to the office, the unemployment, the financial stress. I could go on, but I think you get the point. All of these things add up to tremendous emotional and mental stress.A COVID-19-related mental health crisis is building like a tsunami wave and it’s going to cost even more lives as it continues to grow. Let’s face it, life is stressful. Everyone experiences stressful periods. However, when stress lasts for extended periods of time, the effects on mental health can be devastating. The world has been living with the presence of COVID-19 for nearly one year. That’s a long time to live under duress.

 

Everyone Is Vulnerable

A recent time.com article speaks to the growing concern around this issue. The article states, “While the physical symptoms caused by the virus may disappear in weeks, people will continue to suffer the impact of grief, anxiety and depression for months or even years. In addition to healthcare workers, those most at risk are older people, adolescents, people with pre-existing mental health conditions and those already caught up in conflict and crisis.” https://time.com/5839553/un-action-mental-health-crisis/

Men and women in recovery from opioid use and abuse are especially vulnerable. Here in the states, as well as in other parts of the world, COVID-19 has led to cuts in mental health services and the closure of many facilities.

According to some sources, there have already been 60% of Americans reporting negative mental health impacts since the beginning of the pandemic. One article I read says that the adverse effects a pandemic has on mental health can last one to three years after the end of the pandemic. We have no idea how close we are to the end of COVID-19. We do however know that substance abuse is on the rise, as are thoughts of self-harm and suicide. A recent study shows that 25% of all adults are reporting having symptoms of depression.

https://talkbusiness.net/2020/09/covids-second-curve-protecting-our-mental-health/

 

Focus On Self-Care 

It’s perfectly normal to feel stressed and/or overwhelmed during uncertain times. The Mayo Clinic suggests some self-care tips that will help with your mental health during these stressful times. In addition to the tips below provided by the Mayo Clinic, be alert to signs of depression, the desire to drink or thoughts of taking a pill to ease the anxiety you’re experiencing. Be aware that substance use and abuse is likely to increase during tough times. Turn to your trusted sources for support and provide support to others when you can. Remember that no one is immune to the effects of prolonged emotional and mental stress.

 

Tips For Mental Self-Care 

  • Set and maintain a routine at home.
  • Focus on things you can control.
  • Use technology to maintain social connections with your loved ones. Consider a regular check-in schedule to give you something to look forward to.
  • Focus your thoughts on the present and things to be grateful for today.
  • Listen to music or read books.
  • Consume reliable news sources that report facts and avoid media that sensationalizes emotions. •Limit your exposure or take a break from news and social media if you find that it makes you anxious.
  • Lean on your personal beliefs and faith for support.
  • Look for ways to help your community, such as blood donations, checking on older people in your neighborhood, or donating supplies or money to local organizations.
  • Acknowledge and appreciate what others are doing to help you and your community.

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/self-care-tips-during-the-covid-19-pandemic

 

National Opioid Crisis Expert, Dynamic Speaker And Author, Dr. John Rosa Encourages Readers To Take Stock Of And Strengthen Inner Attributes.

opioid crisis

Dr. John P. Rosa, national opioid crisis expert, author and dynamic speaker writes about the attributes of recovery and resilience and suggests that they are both processes that can continuously be developed and strengthened throughout life.

 ROCKVILLE, MD. September 29, 2020: Owner of Accessible Beltway Clinics and opioid crises expert, Dr. John Rosa, posted a new blog on his website entitled, Recovery Is Resilience, in which Dr. Rosa talks about the inner qualities that cultivate resilience.

Dr. Rosa states, “Recovery is a process. So is resilience.”  He goes on to add, “In fact, you can’t have one without the other! Both, recovery and resilience are processes that ultimately blossom into life’s most useful skills. No matter where you are in your recovery, resilience can continuously be fine-tuned.”

“The quality of resilience,” says Dr. Rosa, “has been defined as “the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Resilience exists when the person uses “mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors.” https://en.wikipedia.org/wiki/Psychological_resilience

As Dr. Rosa points out, “Without question, everyone, whether in recovery or not, can benefit from taking stock of their inner reserves during these difficult times and turn their attention to developing greater resilience. For those of you in recovery,” he encourages, “do not despair. There are very specific actions you can take – echoing the steps toward recovery – that will carry you forward and strengthen your resilience. All behaviors can be exercised, and like muscles, these behaviors, when consciously exercised will be strengthened in your daily life.”

 

Read the entire blog at http://glt.kji.mybluehost.me/recovery-is-resilience/

 

About John P. Rosa

Dr. John Rosa owns and supervises Accessible Beltway Clinics, which is comprised of 17 clinics in Maryland and Virginia that sees over 60,000 patient visits per year. ABC Clinics combine medicine, chiropractic, physical therapy, acupuncture and behavioral medicine to give a comprehensive multidisciplinary approach to pain syndromes and musculoskeletal disorders. Active in sports medicine with consulting/treating athletes in several universities, NBA, MLB, NHL and USA Olympic Basketball. Creator of 24/7 RnR an FDA approved analgesic cream; a proprietary blend of the most potent materials resulting in the most effective product on the market for pain Relief and aiding Recovery. Founder of Accessible Wellness Solutions – an onsite corporate wellness program offering consulting, lectures and management of onsite clinics.

Leader in Chiropractic  

Trustee of New York Chiropractic College for over 15 years serving final 3-year term as Chairman of the Board and given the honor or Board Emeritus post service. Awarded the highest recognitions in Chiropractic Medicine as Fellow of the American Chiropractic Colleges and Fellow of the International Chiropractic Colleges.

Integrative Medicine Specialist:

  • Current Vice Chair of the Board to Maryland University of Integrative Health
  • Consultant on Integrative Medicine to hospital cancer center
  • Reduced opioid prescriptions by 70% by integrating Chiropractic, physical therapy and behavioral medicine in a primary care setting
  • Expert/Speaker – Educating medical community on the Integrative Medicine approach to treating pain

Opioid Crisis Expert:

  • White House Surrogate
  • Law Enforcement Consultant (Homeland Security, CBP, DOJ, DEA and Postal)
  • State and National Consultant to Opioid Task Forces
  • Corporate and professional organization consultant
  • Best selling author

Community Leadership:

  • Board member of the National Italian American Foundation
  • Founder of “Overdose Free America” a nonprofit 501c which uses the power of celebrity and entertainment to bring the Opioid Crisis the visibility and support it deserves
  • Volunteer at Crossroads Freedom Center – a residential facility in Maryland to help overcome addiction

 

###

 

 

Recovery Is Resilience

By Dr. John Rosa

Recovery is a process. So is resilience. In fact, you can’t have one without the other! Both, recovery and resilience are processes that ultimately blossom into life’s most useful skills. No matter where you are in your recovery, resilience can continuously be fine-tuned.

 

The quality of resilience has been defined as “the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Resilience exists when the person uses “mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors.” https://en.wikipedia.org/wiki/Psychological_resilience

 

Without question, everyone, whether in recovery or not, can benefit from taking stock of their inner reserves during these difficult times and turn their attention to developing greater resilience. For those of you in recovery, do not despair. There are very specific actions you can take – echoing the steps toward recovery – that will carry you forward and strengthen your resilience. All behaviors can be exercised, and like muscles, these behaviors, when consciously exercised will be strengthened in your daily life. (See the article I wrote entitled Exceptionally Challenging Times Require Greater Resilience For Those In Recovery.)

 

Remember that you have what you need within to get through this pandemic. You have capacities that do not depend on anyone outside of you. You have adaptability, courage, perseverance, a sense of humor, resourcefulness, gratitude and other attributes that have carried you through in the past. All of these attributes are aspects of resilience. So it’s important that you actively cultivate an awareness of your personal strengths and resources.  Focus on these attributes. Remember how they have helped you get through past difficulties. Let those memories motivate you and look into your future and see yourself functioning capably, clearly and confidently. Imagine how you will be able to help others tap into their inner strength and develop the ability to change as well and face whatever challenges life has in store for them.

 

When you are in recovery from substance abuse, you need to believe in your own inner strength and abilities. You might never have gone through anything quite like this before – none of us has – and many people are uncertain and fearful. But that’s to be expected. But keeping the whole picture in mind, knowing you have capabilities that can be strengthened like a muscle will carry you through. You can do this. You are resilient.

 

National Opioid Crisis Expert, Dynamic Speaker And Author, Dr. John Rosa Writes About The Need For Greater Resilience For Anyone In Addiction Recovery.

opioid crisis

 Dr. John P. Rosa, opioid crisis expert, author and dynamic speaker writes about the quality of resilience that is being required of everyone during this pandemic but even more so from those who are in recovery and are doing their best to maintain and manage their recovery.

ROCKVILLE, MD. September 20, 2020: Dr. John Rosa, dynamic speaker, national opioid crises expert, and co-author of The Recipe for Success with Jack Canfield, posted a new article on his website entitled, Exceptionally Challenging Times Require Greater Resilience For Those In Recovery, in which Dr. Rosa provides encouragement and a few tips from addiction experts.

Dr. Rosa states, “Addiction experts agree that recovery is challenging whenever it is undertaken during normal life circumstances.” He continues adding, “But, when even the most sober and rock-steady humans begin to feel like they could crack under the pressure of exceptionally challenging times, like those we are experiencing during this COVID-19 pandemic, those in recovery must dig deeper to hang on to their strength and commitment.”

“Resilience,” Dr. Rosa explains, “is the capacity to withstand and manage challenges. It is a behavioral quality that can be cultivated through practice. As I see it,” he adds, “the quality of resilience creates the foundation for long-term recovery from addiction. During these unexpected and incredibly challenging times, it is important to establish a series of actions designed to cultivate and build resilience.”

Dr. Rosa writes, “According to experts at Harvard, “Proactive measures to protect health will build resilience, and help people avoid relapsing into harmful addiction-related behaviors.” They go on to establish that, “If a relapse does happen it is important to keep in mind that long-term recovery remains within reach. Relapse is a common feature of recovery, and it does not prevent anyone from entering recovery again.” https://www.health.harvard.edu/blog/recovering-from-addiction-during-a-time-of-uncertainty-and-social-distancing-2020040319381

“I’ve been writing about the dangers of social distancing for addicts in recovery since before the first shelter-in-place orders were mandated,” says Dr. Rosa. He states, “Addiction is comfortable in isolation. Recovery is difficult, though as we are finding out, not impossible.” He goes on to add, “As a nation, we’ve been dealing with the anxiety social distancing creates and, the toll it is taking its toll on everyone is becoming evident. For addicts, the extended period of anxiety created can cause behavioral paralysis and disengagement from daily tasks and obligations.”

 

Read the entire article at http://glt.kji.mybluehost.me/exceptionally-challenging-times-require-greater-resilience-for-those-in-recovery/

 

About John P. Rosa

 Dr. John Rosa owns and supervises Accessible Beltway Clinics, which is comprised of 17 clinics in Maryland and Virginia that sees over 60,000 patient visits per year. ABC Clinics combine medicine, chiropractic, physical therapy, acupuncture and behavioral medicine to give a comprehensive multidisciplinary approach to pain syndromes and musculoskeletal disorders. Active in sports medicine with consulting/treating athletes in several universities, NBA, MLB, NHL and USA Olympic Basketball. Creator of 24/7 RnR an FDA approved analgesic cream; a proprietary blend of the most potent materials resulting in the most effective product on the market for pain Relief and aiding Recovery. Founder of Accessible Wellness Solutions – an onsite corporate wellness program offering consulting, lectures and management of onsite clinics.

Leader in Chiropractic  

Trustee of New York Chiropractic College for over 15 years serving final 3-year term as Chairman of the Board and given the honor or Board Emeritus post service. Awarded the highest recognitions in Chiropractic Medicine as Fellow of the American Chiropractic Colleges and Fellow of the International Chiropractic Colleges.

Integrative Medicine Specialist:

  • Current Vice Chair of the Board to Maryland University of Integrative Health
  • Consultant on Integrative Medicine to hospital cancer center
  • Reduced opioid prescriptions by 70% by integrating Chiropractic, physical therapy and behavioral medicine in a primary care setting
  • Expert/Speaker – Educating medical community on the Integrative Medicine approach to treating pain

Opioid Crisis Expert:

  • White House Surrogate
  • Law Enforcement Consultant (Homeland Security, CBP, DOJ, DEA and Postal)
  • State and National Consultant to Opioid Task Forces
  • Corporate and professional organization consultant
  • Best selling author

Community Leadership:

  • Board member of the National Italian American Foundation
  • Founder of “Overdose Free America” a nonprofit 501c which uses the power of celebrity and entertainment to bring the Opioid Crisis the visibility and support it deserves
  • Volunteer at Crossroads Freedom Center – a residential facility in Maryland to help overcome addiction

 

 

 

 

###

 

 

Exceptionally Challenging Times Require Greater Resilience For Those In Recovery

By Dr. John Rosa

Addiction experts agree that recovery is challenging whenever it is undertaken during normal life circumstances. But, when even the most sober and rock-steady humans begin to feel like they could crack under the pressure of exceptionally challenging times, like those we are experiencing during this COVID-19 pandemic, those in recovery must dig deeper to hang on to their strength and commitment.

 

Resilience is the capacity to withstand and manage challenges. It is a behavioral quality that can be cultivated through practice. As I see it, the quality of resilience creates the foundation for long-term recovery from addiction. During these unexpected and incredibly challenging times, it is important to establish a series of actions designed to cultivate and build resilience.

 

According to experts at Harvard, “Proactive measures to protect health will build resilience, and help people avoid relapsing into harmful addiction-related behaviors.” They go on to establish that, “If a relapse does happen it is important to keep in mind that long-term recovery remains within reach. Relapse is a common feature of recovery, and it does not prevent anyone from entering recovery again.” https://www.health.harvard.edu/blog/recovering-from-addiction-during-a-time-of-uncertainty-and-social-distancing-2020040319381

 

Social Distancing Is Hard On Everyone And Anathema To Addicts In Recovery

 

I’ve been writing about the dangers of social distancing for addicts in recovery since before the first shelter-in-place orders were mandated. Addiction is comfortable in isolation. Recovery is difficult, though as we are finding out, not impossible. As a nation, we’ve been dealing with the anxiety social distancing creates and, the toll it is taking its toll on everyone is becoming evident. For addicts, the extended period of anxiety created can cause behavioral paralysis and disengagement from daily tasks and obligations.

 

Create A Plan And Work it

We are a full six months into living with this pandemic and no one knows how long requirements for social distancing may go on. Hopefully, you have already discovered the value of creating a plan for your recovery. Like any plan, it’s imperative to work it diligently.

If you haven’t yet established a plan or are new to recovery, here’s what the Harvard experts suggest. “Your plan should anticipate what you expect might happen, including experiencing complicated emotions. Remember, emotions will pass, and your plan should help you move through challenging ones.” In addition, they suggest relying on, “escape and avoidance skills by identifying alternative activities that respect social distancing, but conflict with addictive behavior. Such activities might include practicing mindfulness and relaxation, getting exercise, learning new skills, and communicating your goals and activities with loved ones and people who support you.” https://www.health.harvard.edu/blog/recovering-from-addiction-during-a-time-of-uncertainty-and-social-distancing-2020040319381

 

Establish Or Join Social Networks

Fortunately, we are living in the digital age and while we may be required to keep our distance from others, we can still visit and meet digitally. Zoom meetings have become very popular. You can create your own or join social networks that will be supportive of your recovery. That may mean joining specific addiction recovery programs that meet online and/or other social networks that meet around common interests. It’s important to be clear to yourself about your own needs and identify people who can help with those needs should they arise.

Make Use Of Online Therapy And Telemedicine

If you require medication, remember that taking home medications to manage addiction must be carefully considered. Depending where you are in your recovery, you may need to receive your medication with supervision. However, you may be served by establishing remote sessions with your sponsor or a therapist.

Remember You Are Cultivating Resilience In Recovery

The most important thing to remember is that you are practicing and developing your resilience during this exceptionally challenging period. I pray that anyone in recovery will be able to look back on this pandemic victoriously and more capable of withstanding and managing whatever challenges may arise.

 

National Opioid Crisis Expert, Dynamic Speaker And Author, Dr. John Rosa Shares Results Of Recent Study Revealing That Chiropractic Care Can Prevent Suicide.

opioid crisis

Dr. John P. Rosa, national opioid crisis expert, author and dynamic speaker share the compelling results of a recent study showing that nonpharmacological treatments, which included chiropractic treatments, significantly lowered the risk of suicide and other adverse conditions.

 ROCKVILLE, MD. August 26, 2020: Owner of Accessible Beltway Clinics and opioid crises expert, Dr. John Rosa, posted a new blog on his website entitled, Chiropractic Treatment Plays Important Role In Suicide Prevention, in which Dr. Rosa encourages anyone in chronic pain to keep their chiropractor’s phone number handy.

Dr. Rosa states, “Suicide prevention is just one more among a long list of benefits chiropractic care provides.” He continues adding, “This news has been recently revealed based on research conducted among U.S. Army service members returning from deployment. The motivation for the study was based on the fact that suicide among our returned service men and women has been going up steadily. For instance, between 2001 and 2014, studies show that “U.S. adult civilian suicides increased 23%, while Veteran suicides increased 32%.””

According to Dr. Rosa, “The authors of the study compared 142,539 U.S. Army service members with chronic pain who received nonpharmacological treatments (NPT) with those who did not in order to see if there was a reduction in long-term pain related adverse outcomes. Almost 25% of the participants received chiropractic care, while physical therapy was conducted on 32% of the participants.”

 

Read the entire blog at http://glt.kji.mybluehost.me/chiropractic-treatment-plays-important-role-in-suicide-prevention/

 

About John P. Rosa

 Dr. John Rosa owns and supervises Accessible Beltway Clinics, which is comprised of 17 clinics in Maryland and Virginia that sees over 60,000 patient visits per year. ABC Clinics combine medicine, chiropractic, physical therapy, acupuncture and behavioral medicine to give a comprehensive multidisciplinary approach to pain syndromes and musculoskeletal disorders. Active in sports medicine with consulting/treating athletes in several universities, NBA, MLB, NHL and USA Olympic Basketball. Creator of 24/7 RnR an FDA approved analgesic cream; a proprietary blend of the most potent materials resulting in the most effective product on the market for pain Relief and aiding Recovery. Founder of Accessible Wellness Solutions – an onsite corporate wellness program offering consulting, lectures and management of onsite clinics.

Leader in Chiropractic  

Trustee of New York Chiropractic College for over 15 years serving final 3-year term as Chairman of the Board and given the honor or Board Emeritus post service. Awarded the highest recognitions in Chiropractic Medicine as Fellow of the American Chiropractic Colleges and Fellow of the International Chiropractic Colleges.

Integrative Medicine Specialist:

  • Current Vice Chair of the Board to Maryland University of Integrative Health
  • Consultant on Integrative Medicine to hospital cancer center
  • Reduced opioid prescriptions by 70% by integrating Chiropractic, physical therapy and behavioral medicine in a primary care setting
  • Expert/Speaker – Educating medical community on the Integrative Medicine approach to treating pain

Opioid Crisis Expert:

  • White House Surrogate
  • Law Enforcement Consultant (Homeland Security, CBP, DOJ, DEA and Postal)
  • State and National Consultant to Opioid Task Forces
  • Corporate and professional organization consultant
  • Best selling author

Community Leadership:

  • Board member of the National Italian American Foundation
  • Founder of “Overdose Free America” a nonprofit 501c which uses the power of celebrity and entertainment to bring the Opioid Crisis the visibility and support it deserves
  • Volunteer at Crossroads Freedom Center – a residential facility in Maryland to help overcome addiction

 

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Chiropractic Treatment Plays Important Role In Suicide Prevention  

By Dr. John Rosa

Suicide prevention is just one more among a long list of benefits chiropractic care provides. This news has been recently revealed based on research conducted among U.S. Army service members returning from deployment. The motivation for the study was based on the fact that suicide among our returned service men and women has been going up steadily. For instance, between 2001 and 2014, studies show that “U.S. adult civilian suicides increased 23%, while Veteran suicides increased 32%.”

It is a well-known fact that many people returning from military deployment experience physical and mental health issues, which can include chronic pain, post-treatment alcohol use disorder, drug addiction, depression, thoughts of suicide, self-harm, or any combination. The results of the new study were published in the Journal of General Internal Medicine and concludes that “receiving treatment that is not drug-based can reduce the likelihood of such outcomes in veterans with chronic pain.” https://pubmed.ncbi.nlm.nih.gov/31659663/

The authors of the study compared 142,539 U.S. Army service members with chronic pain who received nonpharmacological treatments (NPT) with those who did not in order to see if there was a reduction in long-term pain-related adverse outcomes. Almost 25% of the participants received chiropractic care, while physical therapy was conducted on 32% of the participants.

According to the findings, United States Army service members who received nondrug therapy had a “significantly lower” risk of:

  • alcohol or drug use disorders
  • accidental poisoning with opioids, related narcotics, barbiturates, or sedatives
  • thoughts of suicide
  • self-inflicted injuries, including suicide attempts

Whether you are a veteran of any branch of the U.S. military or not, chiropractic care offers the same life-saving benefits to anyone experiencing chronic pain. So, please, keep your chiropractor’s telephone number handy as you never know when it can save a life.

National Opioid Crisis Expert, Dynamic Speaker And Author, Dr. John Rosa Reveals That His Greatest Concern About The Opioid Epidemic Has Come About.

By Dr. John Rosa

Dr. John P. Rosa, opioid crisis expert, author and dynamic speaker talks about how the COVID-19 crisis has singlehandedly caused a devastating setback in the progress made in the opioid crisis.

ROCKVILLE, MD. August 19, 2020: Dr. John Rosa, dynamic speaker, national opioid crisis expert, and co-author of The Recipe for Success with Jack Canfield, posted a new article on his website entitled, What Did The Opioid Epidemic Say To The Covid-19 Pandemic.” Dr. Rosa acknowledges that the challenges of both crises are no joke.

The answer to the title of Dr. Rosa’s latest article is, “Thanks, man, I was starting to lose traction, but you’re a great dis-traction and I’m killing it again!”

According to Dr. Rosa, It’s not a joke and it certainly isn’t funny. But, unfortunately, it’s a fact.” He continues adding, “This has been my greatest concern since the pandemic took center stage back in February.” He shares that he is not alone in his concern, writing, “As reported recently at Quartz (qz.com) by geopolitical reporter, Annalisa Merrelli, in an article entitled, Covid-19 is undoing a decade of progress on the opioid epidemic, “experts are worried the progress made so far on tackling the opioid crisis may be jeopardized.”” https://qz.com/1889798/covid-19-is-making-the-opioid-crisis-much-worse/

“The COVID-19 pandemic,” Dr. Rosa states, “is without question the perfect storm that is allowing the opioid epidemic to spread freely again and take the lives of so many without even being noticed. The isolation, social distancing, uncertainties, and job losses, combined with decreasing support systems, are all well-known risk factors for increasing drug use.” He adds, “For people who have been in recovery, the pandemic provides the perfect excuse and environment in which to relapse.”

However, according to Dr. Rosa, “Social distancing and isolation aren’t the only reasons that contribute to relapse. Consider the number of patients who find themselves suddenly without insurance who lost coverage through loss of work. It takes time to enroll in Medicaid, which results in loss of continuity of treatment, and ultimately increases the risk of relapse and overdose.” He emphasizes, “And of course, the hardest hit areas economically are the rural and poorer communities where opioid abuse is always higher risk.”

 

Read the entire article at http://glt.kji.mybluehost.me/what-did-the-opioid-epidemic-say-to-the-covid-19-pandemic/

 

About John P. Rosa 

Dr. John Rosa owns and supervises Accessible Beltway Clinics, which is comprised of 17 clinics in Maryland and Virginia that sees over 60,000 patient visits per year. ABC Clinics combine medicine, chiropractic, physical therapy, acupuncture and behavioral medicine to give a comprehensive multidisciplinary approach to pain syndromes and musculoskeletal disorders. Active in sports medicine with consulting/treating athletes in several universities, NBA, MLB, NHL and USA Olympic Basketball. Creator of 24/7 RnR an FDA approved analgesic cream; a proprietary blend of the most potent materials resulting in the most effective product on the market for pain Relief and aiding Recovery. Founder of Accessible Wellness Solutions – an onsite corporate wellness program offering consulting, lectures and management of onsite clinics.

Leader in Chiropractic  

Trustee of New York Chiropractic College for over 15 years serving final 3-year term as Chairman of the Board and given the honor or Board Emeritus post service. Awarded the highest recognitions in Chiropractic Medicine as Fellow of the American Chiropractic Colleges and Fellow of the International Chiropractic Colleges.

Integrative Medicine Specialist:

  • Current Vice Chair of the Board to Maryland University of Integrative Health
  • Consultant on Integrative Medicine to hospital cancer center
  • Reduced opioid prescriptions by 70% by integrating Chiropractic, physical therapy and behavioral medicine in a primary care setting
  • Expert/Speaker – Educating medical community on the Integrative Medicine approach to treating pain

Opioid Crisis Expert:

  • White House Surrogate
  • Law Enforcement Consultant (Homeland Security, CBP, DOJ, DEA and Postal)
  • State and National Consultant to Opioid Task Forces
  • Corporate and professional organization consultant
  • Best selling author

Community Leadership:

  • Board member of the National Italian American Foundation
  • Founder of “Overdose Free America” a nonprofit 501c which uses the power of celebrity and entertainment to bring the Opioid Crisis the visibility and support it deserves
  • Volunteer at Crossroads Freedom Center – a residential facility in Maryland to help overcome addiction

 

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What Did The Opioid Epidemic Say To The Covid-19 Pandemic

By Dr. John Rosa

“Thanks, man, I was starting to lose traction, but you’re a great dis-traction and I’m killing it again!”

It’s not a joke and it certainly isn’t funny. But, unfortunately, it’s a fact. This has been my greatest concern since the pandemic took center stage back in February. As reported recently at Quartz (qz.com) by geopolitical reporter, Annalisa Merrelli, in an article entitled, Covid-19 is undoing a decade of progress on the opioid epidemic, “experts are worried the progress made so far on tackling the opioid crisis may be jeopardized.” https://qz.com/1889798/covid-19-is-making-the-opioid-crisis-much-worse/

 The COVID-19 pandemic is without question the perfect storm that is allowing the opioid epidemic to spread freely again and take the lives of so many without even being noticed. The isolation, social distancing, uncertainties, and job losses, combined with decreasing support systems, are all well-known risk factors for increasing drug use. For people who have been in recovery, the pandemic provides the perfect excuse and environment in which to relapse.

 

Job Loss And Loss Of Insurance Coverage

Social distancing and isolation aren’t the only reasons that contribute to relapse. Consider the number of patients who find themselves suddenly without insurance who lost coverage through loss of work. It takes time to enroll in Medicaid, which results in loss of continuity of treatment, and ultimately increases the risk of relapse and overdose. And of course, the hardest hit areas economically are the rural and poorer communities where opioid abuse is always higher risk.

 

Opioid Addiction Research Comes To A Halt

 In addition, losing ground in this effort is going to have long-term effects since much research has come to a halt because of the pandemic – especially clinical research. With so many COVID-19 patients to take care of hospitals simply don’t have sufficient to continue their work on opioid addiction research. And, where patients were being studied in prisons, doctors no longer have access due to prisons being closed to external visitors.

Fatal Overdoses Hard To Confirm Under COVID-19 Shadow

In the aforementioned Quartz article, it is stated that medical professionals around the country have seen increases in fatal overdoses. Though according to the director of the National Institute on Drug Abuse, “it’s hard to quantify by how much, because not only does the official data lag behind incidents, but its collection relies on autopsies to confirm overdose as the cause of death. With coroners and pathologists overwhelmed by Covid-19, performing such checks has been impossible in many cases, which will likely result inaccurate data for 2020.” https://qz.com/1889798/covid-19-is-making-the-opioid-crisis-much-worse/

 

One Crisis Overshadowing Another Is No Joke 

The daily deaths throughout the U.S. from COVID-19 is just under 1,000 – around 941. The pre-pandemic daily death toll from OUD (opioid use disorder) was 150. Clearly unimpressive from some perspectives. However, from the perspective of someone who has seen the damage inflicted on family members, colleagues and friends due to opioids, who are not included in the damage or death reports, I think that statistic could be much higher.

Losing a child, a husband, a father or wife, a sister, a mother, or a friend to opioid overdose causes irreparable damage and heartache to those left behind. Some of those loved ones feel like they should have or could have done something to prevent the death. In the case of COVID-19, the killer is an invisible virus. No one knows where it is, who is potentially carrying it. In other words, there’s little notion of having a sense of control involved. Short of following safety protocols that include wearing a mask, staying safely socially distanced and washing hands there’s really nothing much one can do.

The thought that one might have been able to prevent a loved one’s death to drug overdose is equally out of anyone’s control except the person who is addicted. Addiction is as unpredictable as COVID-19 and deaths from both are equally tragic.

I find it even more tragic how the appearance of one crisis can so quickly decimate the progress that’s been so hard-won on another crisis. I have faith though that despite all appearances there will be positive outcomes learned from both of these diseases wreaking havoc on our country and the world at large.