Blog

Trauma Induces Mental Health Issues

In the recent tragic event during the widely telecast and viewed final game of the 2022-2023 football season, when Damar Hamlin collapsed on the field, what the players witnessed was traumatic and holds the potential to cause PTSD. The potential for PTSD exists not only among those closest to the […]

It’s Highly Unlikely That The $26 Billion Opioid Settlement Will Prevent Future Drug Use

Thousands of U.S. communities have received opioid recovery funds from the $26 billion global settlements involving the “Big Three” drug distributors AmerisourceBergen, Cardinal Health, and McKesson, along with opioid manufacturer Johnson & Johnson. Whether or not individual families who have been hard hit will see any of this money remains […]

Still Alive To Tell The Terrible Tale Of Opioid Addiction

Matthew Perry, the actor who is most notably recognized as the character Chandler Bing that he played in the long-running Friends sitcom, has published a book entitled, Friends, Lovers, and the Big Terrible Thing. The “big terrible thing” in Mr. Perry’s life is his addiction to opioids. Perry’s addiction to […]

Conventionally Trained Physicians Get Less Than 2-Hours Of Education On Pain

Anyone and everyone who is living with chronic pain must fully grasp and deeply digest the following sentence: “When it comes to relieving pain, there are widespread knowledge gaps on the part of conventionally-trained physicians, who on average receive less than two hours of education on pain in medical school.” Posted […]

New CDC Guidelines For Pain Management Emphasize Nonpharmacologic Therapies

We still have a long way to go, but the good news is that the Centers for Disease Control and Prevention (CDC) recently released an updated Clinical Practice Guidelines for Prescribing Opioids for Pain. In this 2022 revision, there is a very strong emphasis on the use of nonopioid and […]

How Smart Is Our Addiction To Smart Phones

October is just one of the months throughout each year that many organizations work to raise awareness about mental health issues. Whether your focus is on National Depression and Health Screening or World Mental Health, Mental Illness Awareness, as far as I’m concerned, the topic of mental health cannot be […]

Pain Relief That Doesn’t Come In A Bottle: Part Two – Touch

Back in August, I wrote about forest bathing as a wonderful way to relieve pain without a prescription. This is the second piece in which I focus on another way of relieving pain without a pill. This time the topic is that of touch. The information I’m offering here is […]

September is “Drug-Free Pain Management Awareness Month”

We didn’t see it coming, but we are feeling the full effect of its brute force: the collision of mental health and physical pain. The healthcare community has been aware of the relationship between the two for quite some time. However, COVID-19 has broadened the public’s understanding of this association. […]

Look To Chiropractic Care To Lead The Way Out Of Addiction And Mental Illness

Anxiety, depression, addiction: All of these mental health issues have skyrocketed since 1990. According to one source, “In 2020, The Journal of Psychiatric Research outlined unprecedented changes in the global burden of depression, stating that from 1990 to 2017 the incident cases worldwide amplified from 172 million to 258 million, […]

Pain Relief That Doesn’t Come In A Bottle: Part One – Forest Bathing

People the world over have long known about the benefits of safe sunbathing and how exposing our skin to the sun for short periods of time creates essential Vitamin D. Spending time out of doors in nature has always been recognized as healthy. What many people may not know –especially […]